Anxiety Disorders

State of the art treatment of panic attacks and other anxiety disorders:

• Facing Panic: Self-Help for People with Panic Attacks:
  Reid Wilson
  
  Order from the source.
  
  

For step-by-step cognitive, behavioral and social tools to reduce anxiety:

• The Anxiety and Phobia Workbook by Edmund J. Bourne covers just about everything to do with anxiety and its treatment. If you are sick and tired of being an anxious person Bourne’s book will provide you with comprehensive ways to minimize your symptoms.
  
  Canada, USA
  
  
  On coping more effectively with an obsessive-compulsive disorder:

• S.T.O.P. Obsessing:  Edna B. Foa and Reid Wilson
  
  Canada, USA
  
  

• Obsessive-Compulsive Disorders: Steven Levenkron
  
  Canada, USA
  
  

On treating phobias, panic and obsessive-compulsive
behaviors:

• Overcoming Panic, Anxiety and Phobias: New Strategies to Free Yourself from Worry and Fear: C.Goldman and S. Babior
  
  Canada, USA
  
  

• The Sky is Falling: Raeann Dumont
  
  Canada, USA
  

Back to List